Wellness Challenges
Health Challenges are a fun and competitive way to keep up with your day-to-day fitness. We offer walking/running challenges, mindfulness challenges, and even fun games like bingo to keep you motivated. Click below to start participating!
On-Going Challenges:
Just Lift: Weight Room Challenge (click title to sign up)
Dates: September 9th - September 30th
Are you ready to push your limits and build strength this fall? Join JagFit’s Just Lift Weight Room Challenge and commit to your fitness journey!
Challenge Rules:
- Workout Requirement: Visit the Student Recreation Center (SRC) Weight Room and complete a minimum of a 30-minute workout for at least 18 out of the 21 days during the challenge period.
- Track Your Progress: After each workout, snap a picture of your workout tracker, location, or any other proof of your completed workout.
- Check-In: Upload your workout proof to the check-in form, which can be found here.
- Verification: At the end of the challenge, we will calculate how many participants successfully completed the 18 days of workouts. We will use the SRC's check-in program to confirm your workout dates.
Why Participate?
This challenge is a great way to stay motivated, improve your strength, and be a part of a supportive fitness community. Complete the challenge and prove that you’ve got what it takes!
Ready to lift? Start strong, finish stronger.
50 & 100 Mile Swim Club
Year Long - Student Recreation Center Indoor & Outdoor Pool
Swimming is a full body, low impact exercise that is suitable for anyone. There are numerous benefits of swimming including reducing stress, improving strength, and supporting heart health. Everyone who completes it by the end of the challenge will win a coveted Swim Club T-Shirt and bragging rights!
100 Mile Link: http://www.challengerunner.com/enroll/1bba74-4oh7
50 Mile Link: http://www.challengerunner.com/enroll/ea9a74-4obd